Individuals

Counseling for Individuals

Issues I help clients with include (but are not limited to):Portrait of an older woman

  • Grief and loss
  • Trauma and PTSD
  • Disaster Survival Issues
  • Substance abuse
  • Domestic violence
  • Relationship problems
  • Impulse control
  • Anger Management
  • Depression
  • Anxiety
  • Mood disorders
  • Addictions

Through quiet, focused, listening and reflecting you will feel heard, understood, and hopeful about your future. We might draw, discuss dreams, breathe deeply, listen to music, role play or whatever else might suit your individual needs.

The highly effective techniques I use with clients include:

  • Jungian Depth Psychology
  • Gestalt Therapy
  • Dialectical Behavioral Therapy
  • Psycho-Spiritual Integration
  • Holotropic Breathwork
  • Cognitive Behavioral Therapy
  • And moreā€¦